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Phunkjams, Coaching, Mentoring

As part of the Educational Team with U-Jam, I provide monthly trainings / coaching for currently certified instructors


About Me

Who I Was...

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My name is Cher and have been a Zumba Fitness®️ Instructor and a U-Jam Fitness®️ Instructor/Coach/Education Team Member  for the past 6 years... But as you can see from the pic above, that wasn’t the case for many years.  I moved to NorCal from SoCal almost 9 years ago, weighing over 277 lbs. , just losing my father to diabetes and scared that I was headed down the same path, I had to do something about it.  I reluctantly signed up for 24 Hour Fitness in July of 2010 And the rest (as they say) is history.  I mean it wasn’t always rainbows and “great workouts”... it was A LOT of sweat and endless tears to even get me to go to the gym, but I found my niche and stayed there!  After a year and 3 months, I lost 130 lbs, naturally, by just working out regularly and changing my diet.  I never claim to be a health professional, but this is what worked for me.  


 

Who I am...

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I loved being a dancer growing up and in my early years, but as life went on, I picked Up bad habits.  I had every issue of People Magazines “Half My Size” they came out every beginning of the year, for the past 20 years... To me, that was just a pipe dream and would never work for me.  I found multiple Zumba classes  the gym and tried each and everyone of them.  Each one was different and I started imagining myself up on the mic.  I learned a lot by just watching and observing all the instructors in every class.  I was hired by 24 HF in January 2013 and it Was EVERYTHING and NOTHING that I could have imagined. After a year Of teaching, I decided to try my hand at another fitness format, U-Jam Fitness... and it blew my mind!!!  I have since gotten certified in Strong By Zumba®️ and Les Mills®️ Formats and LOVE IT! I’ve learned so much in The last few years about this industry and about ME and what I’m really capable of doing and believe that everyone has it IN them to do the same.  

Who WE Are...

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Being an instructor has been one of the most scariest and most fullfilling thing on this journey of mine — Everyday is different... but I wouldn’t change  one Thing about it! I’m getting to share my story, my passion and my heart with people from every walks of life; giving our all for 60 minutes, all on the same journey!  As an education team member, I’m given the opportunity to interact with all U-Jam Instructors from everywhere and share tips on How to make their classes go from good to GREAT!!! We are the U-JAM NATION and I am so PROUD to be a part of the fam! 

CLASSES, SPECIAL EVENTS, PHUNKJAMS, COACHING

CLASSES 

Classes provided with monthly 24 HF gym membership; guest passes available and drop in fees for non-members 


PHUNKJAMS 

Available to any currently certified U-Jam Instructor. 

$25 per Instructor for 3 hours of chreo breakdown


COACHING 

Available to any (New or Vet) currently certified U-Jam Instructor to help with skill upgrade (cueing, form, technique, etc) 

Ranges from $30-$50 an hour 

PLEASE CONTACT ME DIRECTLY 



TUESDAY JULY 23

Central Valley U-Jam at the 2019 California State Fair!!!

1pm - 2pm

California State Fair at the CalExpo

+ Event Details

TUESDAY JULY 23

Central Valley U-Jam at the 2019 California State Fair!!!

Join us for a one hour U-Jam demo on the Promenade Stage at the 2019 California State Fair!  U-Jam Instructors and students from all over the Central Valley UNITE to bring you the hottest Dance Fitness format that combines world beats and and urban FLAVA!!! 


Participation is FREE with paid admission to the state fair 

** Limited tickets will be provided to participants on a first come, first serve basis ** 


TIME OF EVENT IS SUBJECT TO CHANGE, SO PLEASE STAY TUNED FOR MORE DETAILS TO FOLLOW!!! 



1pm - 2pm

California State Fair at the CalExpo

Monday

DOUBLE DIP MONDAYS!!!

+ Event Details

Monday

DOUBLE DIP MONDAYS!!!

24 HF FLORIN 

530pm 

Zumba Fitness 


24 HF DOWNTOWN SAC 

730pm 

U-Jam Fitends 

TUESDAY

7:30pm - 8:30pm

24 HF FULTON & HURLEY 1314 Fulton Ave Sac 95825

+ Event Details

TUESDAY

24 HF FULTON & HURLEY 

730pm

U-Jam Fitness 

7:30pm - 8:30pm

24 HF FULTON & HURLEY 1314 Fulton Ave Sac 95825

WEDNESDAY

7:30pm - 8:30pm

24 HF FLORIN 6061 Florin Rd. Sac 95823

+ Event Details

WEDNESDAY

24 HF FLORIN 

730pm 

U-Jam Fitness 

7:30pm - 8:30pm

24 HF FLORIN 6061 Florin Rd. Sac 95823

THURSDAY

7:30pm - 8:30pm

24 HF FULTON & HURLEY 1314 Fulton Ave Sac 95825

+ Event Details

THURSDAY

24 HF FULTON & HURLEY 

730pm 

U-Jam Fitness 

7:30pm - 8:30pm

24 HF FULTON & HURLEY 1314 Fulton Ave Sac 95825

More Events

the.real.cher BLOG

Contact Us

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Dance With Cher

(916) 461-9750

Hours

Monday - Sunday: 9am - 5pm


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